Join in
learn new physical skills and new movement pathways
gain increased strength, coordination and flexibility
develop a positive, curious and trusting relationship with your body
meet share and be challenged by a community of people who value what the body in motion can teach us
Personal Training
$80 — Hour Session
$50 — Artist's Discount
Drop-in Classes
$25 — Single Class
$100 — 5 Class Package
$175 — 10 Class Package
Qualified trainer
Cert. 3 and 4 Personal Trainer
Stretch Therapy
Movement Naturale
International Sports Kettlebell Association (Level 2 Instructor
Interests
Martial Arts
Dance
Equipment available
Barbells and Squat rack
Kettlebells
Sandbags
Aquabags
Sledge Hammers
Indian Clubs
Parralletes
Stall Bars
Padded training area